This brand-new, multi-functional training system is the first of its kind and perfect for at-home and in-gym use. The ability to incorporate dynamic unilateral, rotational, and bilateral strength-building movements makes it the most effective high-intensity trainer ever—perfect for beginner and hardcore athletes alike.
That’s because this innovative trainer allows you to leverage your own body weight as a tool to gain strength and improve muscular endurance through dynamic resistance. The best part? The level of resistance and difficulty is fully and instantly customizable. No weights or time-consuming setup required.
- Transition easily through hundreds of exercise options that target specific muscle groups, work your core, improve stability, or provide a full-body challenge.
- The integrated friction ring allows one side of your body to resist the other in every plane of motion. Use it to load any exercise you can imagine: rows, presses, arm curls lunges, squats, and more.
- Then, change the placement of your feet to switch it up and use it like an old-school suspension trainer for a full upper body and core workout.
- Designed with versatile anchors and a third handle for partner training, the HIIT System works in virtually every setting. It’s lightweight and portable, making it easy to store and easy to throw into a bag to use while travelling.
- Breathe new life into your workouts with the Lebert HIIT System. The possibilities are endless.