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What should I look for When Buying a Treadmill for Home?

Treadmills are a great way to get a cardiovascular workout, lose weight, improve your running or walking, and increase your overall health and fitness. If you planning to buy a treadmill online Dubai, ensure you choose the best one with the best qualities and features. A treadmill is one of the expensive gym equipment, however brands such as BH Fitness and Impulse is always a pocket-friendly option. While you plan to buy a NordicTrack treadmill online (offline), you must always look for these 6 factors.

Budget

• Treadmills can range in price from a few hundred dirhams to several thousand dirhams, so it is important to determine your budget first.

Treadmill’s Belt size

• For people below 6 feet, the belt size must ideally be 48 inches long and 18 inches wide.
• For people Above 6 feet, the belt size must ideally be 54 inches for comfortable running or walking.

Cushioning

If you are someone who is planning to run regularly on the folding treadmill, look into these 4 specifications.

• Choose the NordicTrack treadmill that goes up to 10 mph or higher.
• The Running bed should be able to absorb shock.
• The Treadmill’s belt shouldn’t shift with each foot strike.
• Check the horsepower and motor specifications.

Stability

It’s really important to observe that the treadmill you’re purchasing online specifically has stability because if it is shaking while you’re working out, it can potentially harm you.

Weight

Go for a treadmill for sale according to your weight. If you are larger in size, then it should be sturdy enough to handle your weight.

Space and size

If you’re planning to buy a treadmill online, then you must make sure to look into its size. Moreover, you should also make sure that it should easily accommodate into your home space. Since it’s heavy gym equipment, it’s necessary that you have enough space to occupy the equipment.

Warranty / Delivery / Set-up

Before purchasing the treadmill ensure to check these four points.

• You must look for a lifetime warranty on the motor and frame or at least a minimum of 10 years or so.
• Before purchasing, enquire about the cost of delivery as it will not be included in the machine cost.
• Charges for assembling the parts must be included in the service.
• Also, make sure that you get after-sales service and readily available parts.

Also Read:- 4 Tips Before Buying a Treadmill

What are the Benefits of Running on Treadmill?

Weight loss

• It is highly used for losing weight and it helps you to lose weight quickly and efficiently if compared to other cardio equipment.
• Treadmills can help you lose weight by increasing your metabolism and burning calories. This is especially true if you use a treadmill in conjunction with a healthy diet and strength training program.
• HIIT workouts on treadmills help to reduce fats quickly. 

Heart health

• Treadmills are a great way to increase your heart and ultimately improving your cardiovascular health. Running or walking on a treadmill can help you burn calories, lower your blood pressure, and reduce your risk of heart disease.
• Treadmill exercise is one of the well-known tried and tested equipment for cardio workouts due to its capability to maintain a steady heart rate throughout the entire exercise.
• It is beneficial for people who have cardiovascular issues or for those with high cholesterol.
• It is also a great exercise to do a warm-up, before starting your main workout session.

Convenience

• Treadmills are a convenient way to exercise, especially if you have a busy lifestyle or live in an area with bad weather or the area doesn't have proper roads. You can use the Nordictrack treadmill at any time of the day or night without having to worry about sunshine, snow, rain, or extreme temperatures that can make outdoor exercise difficult.  

Muscle tone

• It engages multiple muscles while working out, as a result, giving, you a complete body workout.
• With leg muscles, treadmill workout also engages the abdomen, back, buttocks, and arm muscles.

Treadmill for Beginners

If you are beginner then simply follow these 4 steps in order to get most out of your treadmill workouts. 

• Warming up: Always warm up before starting a workout and relax afterwards. This will help you avoid injury and increase your flexibility and range of motion.
• Use an incline: Using an incline on a treadmill can help you burn more calories and improve your cardiovascular health.
• Vary your workouts: To get the most out of your treadmill workouts, it's important to vary your workouts. This will help you avoid boredom and prevent damage from overuse.
• Track Your Progress: Use the treadmill's tracking features to track your progress and set new goals.

Treadmill for Sale at Low Price!

• Prosportsae provides you with access to a wide range of quality treadmills options to buy online, which can be delivered to your doorsteps.
• We offer huge discounts on foldable treadmills.
• We keep having famous branded treadmills for sale in UAE.
• We are trusted by gyms, fitness centers, health centers, and fitness freaks across UAE.

Buy Treadmill of Popular Brands!

We have collection of numerous international brands alongside popular Dubai brands. Some popular folding treadmill brands are ProForm, BH Fitness, Impulse Fitness, Xterra Fitness, Insight Fitness, 1441 Fitness, Nordictrack treadmill, and many more. 

Prosportsae from UAE is a well-recognized brand of quality gym equipment. From foldable treadmill to manual treadmill, motorized, treadmill with twister and massager, multipurpose treadmill and many more, explore a wide range quality options on the treadmill for sale in UAE which is delivered at your doorstep. We offers an unparalleled shopping experience by providing convenience and delivering exceptional customer service. We sell treadmill for home at an affordable price to different locations & we are popular Treadmill dealers in Dubai, Sharjah, Abu Dhabi, Al Ain, Ajman, Ras AI Khaimah, Fujairah City, etc.