The Endurance by Body-Solid R300 Indoor Rower delivers an effective low-impact cardio and total body workout. Not only does the rowing movement provide users with high-intensity calorie-burning cardio but works quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more.
The Endurance R300 Rower functions just like the Concept 2 Rower by putting exercisers in full control of air resistance for a balanced and coordinated workout. The Body-Solid rower is almost twice the weight and stability of the Concept 2 with a more cushioned seat and smoother resistance system. The harder and faster the athlete rows, the more air is drawn through the fan wheel creating greater wind resistance. Manually adjust the air flow damper to one of nine settings with the easy to reach indicator lever on the side of the fan shroud to increase or decrease resistance during workouts.
Rower and Assault Bike are both very good for cardiovascular workouts and both allow you to set your own levels of resistance.
- Provides effective low-impact cardio and total body workout
- Movement works quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more
- User-controlled air resistance wheel responds to your level of intensity
- Self-generating machine eliminates power requirements
- Flywheel design minimizes noise
- Easily separates into multiple pieces for easy storage
- Convenient cell phone holder for entertainment and tracking
- Ergonomic handle and adjustable footrests for safe and comfortable workouts
- Nickel plated chain offers unmatched durability
- Ideal for home, commercial and group workout settings
- Covered under Endurance by Body-Solid’s residential and commercial warranty
Display features Track Time, Stroke, Heart Rate (with wireless Heart Rate Strap), Calories, Paddle Width, Stroke Rate, Distance, Cycle & Watts.
Connect to wireless heart rate Strap. Polar compatible.
Eight Different Exercise Programs ( Quick Start, Distance, Time, Calories, Game, Intervals (20/10. 10/20. 10/10)
Self-Generating to power the Monitor during exercise
Cell phone Holder on the top of Monitor
Weight Capacity: 330 lbs.
- Product Weight: 81.1 lbs.
- Dimensions: 95.1” L x 24.4” W x 39.8” H
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