1441 Fitness Olympic Tib Curl Bar - Tibialis Bar for Knee and Shin StrengtheningVisit the 1441 Fitness
The Olympic tibialis curl bar offers an affordable and ready to ship product for those looking to add to their workout regime.
This bar will help develop a strong tibialis anterior muscle, the first line of defense against knee injuries.
The tibialis anterior is the muscle that runs next to the shin bone, down the front of the leg from the knee to the ankle. When the tibialis anterior muscle is weak, undue force being generated through walking, running or jumping makes its way to the knee, causing knee pain and shin splints. Strengthening the tibialis anterior has been linked to a decrease in shin splints and knee pain.
- High-strength metal alloy.
- High-quality foam padding and bumpers.
- 7" loading bar -Fits Olympic size weight plates
- Tested up to 50lbs (most users apply 10-30lbs of weight)