Unveiling CrossFit: The Ultimate Fitness Revolution
CrossFit stands out as a stalwart in the realm of fitness. It has revolutionized workout routines...
Amal Khan
Blog
Strength Made Simple: Why You Should Use Selectorized Strength Machines
Many strength training regimens can be stabilized and supported by these high-quality steel or aluminum...
Amal Khan
Exploring the Relationship Between Cardio and Muscle Development.
In this blog post, we'll explore the question: Can Cardio Build Muscle? We'll debunk some...
Amal Khan
How to Clean Rubber Gym Flooring in 6 Easy Steps
Rubber flooring is a popular choice in gyms for its durability, shock absorption, and ease of...
Amal Khan
THE CORRECT WAY TO USE AN ELLIPTICAL TRAINER
The elliptical trainer is the most popular piece of exercise equipment, and you can find them in...
Amal Khan
AN ESSENTIAL GUIDE TO CHOOSING A GOOD YOGA MAT
The beauty of yoga lies in its accessibility. Unlike many fitness activities that require specific...
Amal Khan
10 Reasons You Need a Stair Climber Machine
The Stairway to Fitness is here! That stair climber machine collecting dust at your home gym is...
Amal Khan
CROSSFIT OR GYM: WHAT TO CHOOSE FOR WEIGHT LOSS
Choosing between CrossFit and the gym for weight loss. Starting a weight loss journey demands...
Amal Khan
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4 Benefits of a Squat Rack that will Enhance Your Home Workout
Do you want to challenge yourself to the max, but gyms are not open all...
Amal Khan
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TOP 15 BEST-SELLING FUNCTIONAL TRAINERS
Functional Trainers are particularly effective for functional fitness, emphasizing movements that mimic real-life activities. This...
Amal Khan
BEST 5 DUMBBELL EXERCISES FOR A FULL-BODY WORKOUT AT HOME
You don't need an expensive gym membership to get a good full-body workout. You can...
Amal Khan
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A Closer Look into the Types of Gym Flooring You Should Know About
Unlike a gym, your home floors may not be as tough, and good gym flooring...
Amal Khan