York Fitness Chest/Back HS-1002 | Matt BlackVisit the York Fitness
This is one of the few dual plate-loaded machines that help to target your back and chest muscles. This exercise will help you develop the strength necessary to perform movements like placing items on shelves above your head safely in daily life. The chest press also activates the biceps and significant back and shoulder muscles.
This machine targets the pectoralis major, triceps, and anterior deltoid while working on the chest; similarly, the back exercise helps to target the latissimus dorsi, rhomboids, posterior deltoids, trapezius, teres major-minor, as well as your biceps.
- For the chest press, a 10-degree angled back pad offers adequate support.
- While performing lateral exercises, centrally fixed handles help to stabilize the user's body and promote equal strength development.
- Precise gas-assisted seating offers the highest level of comfort.
- Sturdy combination design makes it possible to perform true push/pull exercises for the chest and back.