How to choose the best adjustable benches for your home gym?

The foldable bench set is ideal for home gym centers as it includes pop-pin chrome slide track changes and is intended to work freely or close by any squat rack, half pen, Smith machine, and other weight lifting equipment.

Here are the 7 factors to look into when you buy adjustable weight bench.

Performance

  • Check the utmost user load supported by the loading bench.
  • The max load of the bar rest.

How much space it will take up?

Check the dimensions according to the space availability in your space before buying a folding weight bench.

Setting it up

When you choose your ideal foldable weight bench to buy, you must see how easy or difficult it is to assemble the machine.

Adjustments and Settings

  • You must check which upgrades or/and accessories are accessible for your gym foldable workout bench.
  • While buying an adjustable workout bench, choose a fully-featured weights bench as it permits you to perform a wide range of exercises and do the most out of your muscles.
  • In case, you are on a tighter budget to buy a weight bench, then opt for an adjustable bench because you’ll have an option of adding extra pieces later.

Durability and Stability

  • Choose the folding weight bench that matches your strength, weight, and height.
  • You must check the solidity of the bench, shoulder stands, bar, and set of disc weights.

Safety and Comfort

  • The adjustable bench should have enough big backrest, because it allows you to perform your bench presses comfortably and preferably at an incline.
  • Choose a bench that is non-movable as well as comfortable and adjustable.
  • The shoulder stands must be adjustable both in height and size.
  • Check whether the adjustable workout bench has safety catches and spotters.

Warranty Length

This is an important criterion that you must look into before buying a foldable weight bench in UAE. The durability & warranty of your bench decides whether you can fix any issues that may occur during that period of time.

Which are the Best Brands for Adjustable Bench available Online?

There are 3 best brands that you must opt for if you looking to buy an folding weight bench.

Marcy USA

  • Marcy’s Workout Bench burns calories lose weight and build muscle right in the comforts of your home.
  • Made from powerful powder-coated steel and supported with high-density upholstery, this bench effectively resists scratches and chipping, guaranteeing that it will last an extended time.
  • This adaptable equipment lets you accomplish a variety of exercises to target the development of specific muscle groups within a small space.
  • With its small structure, you can efficiently place this space-saving gear in even the smallest home gym.

BH Fitness

  • Designed for regular use at home, it is the best choice for beginners and home fitness enthusiasts that want to advance their training in multiple settings.
  • Train together with your weight with an excellent sort of exercises.
  • Maximum stability and safety.
  • It ensures a restful position during the exercise and therefore the maximum protection against injuries.
  • It increases comfort during the exercise.

Prosportsae

  • The heavy-duty 2" x 3" steel frame can easily handle a load capacity of 600 Lbs.
  • The back and seat pads lock into eight positions to align your body for perfect posture in each of your exercises while the ultra-thick firm upholstery supports you comfortably through the most powerful workouts.
  • Lock your legs within the T-Bar Leg Hold Down featuring oversize rollers for extra comfort and stability while you perform upper and lower abdominal exercises as well as incline and decline.

Buy foldable weight bench online at best price!

Prosportsae offers a wide range of featured gym adjustable benches that you are looking for. Some of the features in Prosportsae adjustable workout bench has:

  • You can do Eight-positions to 75 degrees upright, incline, flat, and decline in the bench Rapid adjustments.
  • Adjustable leg holder.
  • 135kg of total weight capacity.
  • Get 1 year of warranty.

Prosportsae is the leading vendor for premium quality foldable weight benches across UAE. Are you looking for gym workout benches at a reasonable price, then buy them from our online store & get the maximum discount.

91 products

Collection: Adjustable Weight Bench UAE

  • - 22 %

    Impulse Fitness

    Impulse Fitness IT7011 Multi Adjustable Bench

    Regular price Dhs. 1,826
    Sale price Dhs. 1,826 Regular price Dhs. 2,342
    -22%
    Sale Sold out

    Description: 4mm Oval Steel Frame Structure Tilt and Seat Adjustment with Quick Release Extra Thick Padding Made of Highly Compressed Foam Filling Compatible with Many Multi...

  • - 27 %

    1441 Fitness

    1441 Fitness Sissy Squat

    Regular price Dhs. 900
    Sale price Dhs. 900 Regular price Dhs. 1,238
    -27%
    Sale Sold out

    Description: The Element Fitness Sissy Squat offers a great way to work the quads from a different angle. This Sissy Squat is very compact, yet extremely...

  • - 24 %

    1441 Fitness

    1441 Fitness Commercial Adjustable Bench - 41FF39

    Regular price Dhs. 1,400
    Sale price Dhs. 1,400 Regular price Dhs. 1,850
    -24%
    Sale Sold out

    Description: Expand your workout options with the same bench used in clubs and hotels worldwide. With wheels and a handle to easily move around your workout...

  • - 41 %

    Body Solid

    Body Solid Pro-Style Ab Board GAB60

    Regular price Dhs. 961
    Sale price Dhs. 961 Regular price Dhs. 1,626
    -41%
    Sale Sold out

    Description: Centered on a telescoping 2"x 2" steel beam, our Pro-Style Ab Board adjusts to 12 positions for increased or decreased difficulty when doing sit-ups or...

  • - 39 %

    Body Solid

    Body Solid Pro Clubline Flat Bench SFB125

    Regular price Dhs. 983
    Sale price Dhs. 983 Regular price Dhs. 1,612
    -39%
    Sale Sold out

    Features: The Body-Solid Pro Clubline SFB125 Flat Bench is a no-frills flat workout bench with extra-thick upholstery and a heavy-duty steel base. Constructed with a 5...

  • - 38 %

    Body Solid

    Body Solid Flat Bench GFB350 | Prosportsae

    Regular price Dhs. 643
    Sale price Dhs. 643 Regular price Dhs. 1,039
    -38%
    Sale Sold out

    Description: Perfect for basic barbell and dumbbell exercises Wide base eliminates rocking Extra-thick Dura Firm pad Welded construction for all four sides Ideal for home and...

  • - 37 %

    Body Solid

    Body Solid Fixed Incline Olympic Weightlifting Bench SIB359G

    Regular price Dhs. 2,614
    Sale price Dhs. 2,614 Regular price Dhs. 4,176
    -37%
    Sale Sold out

    Description : This Strength Training Benches is a heavy Duty Bench Press Which comes with Double Support Frame Pipe Along with Barbells Clumps Tightener. Strength Training...

  • - 56 %

    Body Solid

    Body Solid Pro Clubline Decline Olympic Bench SDB351G | Prosportsae

    Regular price Dhs. 2,423
    Sale price Dhs. 2,423 Regular price Dhs. 5,543
    -56%
    Sale Sold out

    Features: Adjustable leg hold positions for comfort and safety Comes with Double Support Frame Along with Barbells Clumps Tightener Made from high quality materials Ideal for...

  • - 27 %

    LivePro

    Livepro Commercial Flat Bench - LP6060

    Regular price Dhs. 831
    Sale price Dhs. 831 Regular price Dhs. 1,143
    -27%
    Sale Sold out

    Features: All steel, T base, stable and durable. The surface of the bench seat is made of high quality PU material, which is wear-resistant and easy...

  • - -82 %

    BH Fitness

    BH Fitness Bench Atlanta 300 G59X| Prosportsae

    Regular price Dhs. 889
    Sale price Dhs. 889 Regular price Dhs. 489
    --82%
    Sale Sold out

    Description : Exercise all the muscles of the upper body at home. The Atlanta 300 flat bench offers an absolute comfort and stability during the training....

  • - -36 %

    Impulse Fitness

    Impulse Fitness Roman Chair-IT7030

    Regular price Dhs. 2,278
    Sale price Dhs. 2,278 Regular price Dhs. 1,678
    --36%
    Sale Sold out

    Description : The Impulse Fitness IT Strength line is a high quality full commercial strength training range designed for the high end or large commercial gym...

  • - 23 %

    Impulse Fitness

    Impulse Fitness Ifah-Hyper Extension Bench

    Regular price Dhs. 1,277
    Sale price Dhs. 1,277 Regular price Dhs. 1,663
    -23%
    Sale Sold out

    Features: Shrouds: Translucent ABS shroud for structural stabilization and avoiding deformation Upholstery: High-density poly-foam offers comfort and endurability. Stable: Self-lubricate American loos™ cable with nylon-coated 12...

  • - 23 %

    Impulse Fitness

    Impulse Fitness Multi Hyper Extension Machine -IT7007

    Regular price Dhs. 2,278
    Sale price Dhs. 2,278 Regular price Dhs. 2,966
    -23%
    Sale Sold out

    Description : The Impulse IT7 Hyperextension Bench is one of the core pieces within this high performing resistance and strength training range. The IT7 range has...

  • - 45 %

    Marcy

    Marcy adjustable utility bench for home gym workout SB 670 | prosportsae

    Regular price Dhs. 720
    Sale price Dhs. 720 Regular price Dhs. 1,300
    -45%
    Sale Sold out

    Description : Bring your home gym workout to a whole new level with the Marcy SB-670 Adjustable Utility Weight Bench. With a six-position design, this versatile...

  • - 34 %

    Impulse Fitness

    Impulse Fitness Bench for Strength Training - IT7009

    Regular price Dhs. 1,138
    Sale price Dhs. 1,138 Regular price Dhs. 1,727
    -34%
    Sale Sold out

    Description: The Impulse IT7 Flat Bench is one of the core pieces within this high performing resistance and strength training range. The IT7 range has been...

  • - 39 %

    Impulse Fitness

    Impulse Fitness Heavy Duty Adjustable Bench - IFFID

    Regular price Dhs. 1,220
    Sale price Dhs. 1,220 Regular price Dhs. 1,995
    -39%
    Sale Sold out

    Description : Without a doubt, the cornerstone of all strength training equipment is the Flat/Incline/Decline Bench and nothing comes close to the IFFID. The heavy-duty 2"...

  • - 5 %

    Body Solid

    Body Solid Semi Recumbent Ab Bench GAB300

    Regular price Dhs. 2,874
    Sale price Dhs. 2,874 Regular price Dhs. 3,037
    -5%
    Sale Sold out

    Features: 5-position seat, 5-position upper ab arm and 4-position lower ab leg support adjust to accommodate any size user. Ergonomically positioned handles provide a natural, fluid,...

  • - 43 %

    Body Solid

    Body Solid Full Commercial Adjustable Flat/Incline/Decline Bench SFID425 UAE

    Regular price Dhs. 1,682
    Sale price Dhs. 1,682 Regular price Dhs. 2,965
    -43%
    Sale Sold out

    Features: The SFID425 features thick, durable padding and multiple independent back/seat adjustments. The seat pad can be adjusted to flat, 10, and 18 degrees; while the...

  • - 37 %

    Body Solid

    Body Solid 45 Degree Back Hypertension Bench GHYP345

    Regular price Dhs. 1,066
    Sale price Dhs. 1,066 Regular price Dhs. 1,689
    -37%
    Sale Sold out

    It's a combination inverted back extension and oblique flexor set at an exact 45° angle for ultimate conditioning. Strengthen your lower back safely and comfortably on...

  • - -15 %

    Body Solid

    Body Solid Flat Incline Decile Adjustable Bench - GFID31

    Regular price Dhs. 2,242
    Sale price Dhs. 2,242 Regular price Dhs. 1,944
    --15%
    Sale Sold out

    Ask any personal trainer or fitness professional what they would buy if they were only allowed to purchase one piece of strength training equipment and the...

  • - -11 %

    Body Solid

    Body Solid Heavy Duty Roman Chair GRCH322

    Regular price Dhs. 2,595
    Sale price Dhs. 2,595 Regular price Dhs. 2,344
    --11%
    Sale Sold out

    Fitness professionals worldwide recognize the Roman Chair & Back Hyperextension for its unsurpassed development of the abdominal, oblique, lower back, glute, and hamstrings. Thick, double-stitched DuraFirm"!...

  • - -27 %

    Body Solid

    Body Solid Flat Olympic Bench SFB349G | Prosportsae

    Regular price Dhs. 5,195
    Sale price Dhs. 5,195 Regular price Dhs. 4,102
    --27%
    Sale Sold out

    Features: Perfect for bench and other chest press movements 2"x3" heavy duty 11 gauge mainframe construction 1/4" zinc plated solid gunracks Durable double stitched upholstery Electrostatically...

  • - -6 %

    Body Solid

    Body Solid Power line Multi Bench PFID125X

    Regular price Dhs. 1,606
    Sale price Dhs. 1,606 Regular price Dhs. 1,511
    --6%
    Sale Sold out

    This bench comes completely assembled in the box. Open it up and get to work. Features 7 adjustment positions for flexibility and comfort. Features transport wheels...

  • - -9 %

    Body Solid

    Body Solid Pro Clubline Ab Bench SAB500

    Regular price Dhs. 4,656
    Sale price Dhs. 4,656 Regular price Dhs. 4,270
    --9%
    Sale Sold out

    The SAB500 is built to withstand the rigors of a high-traffic workout facility while also maintaining a small enough footprint for smaller studios or homes. Gas-assisted...

  • - 33 %

    Shua

    Shua 68 Series Utility Bench

    Regular price Dhs. 700
    Sale price Dhs. 700 Regular price Dhs. 1,040
    -33%
    Sale Sold out

    Features: Made of premium quality material  Ideal for dumbbell and other strength training exercises. Make exercise simple, easy, and effective Specifications: Model Number: SH-G6876 Frame Material: Q235A,...

  • - 27 %

    1441 Fitness

    1441 Fitness Flat Incline Bench - A8008

    Regular price Dhs. 1,073
    Sale price Dhs. 1,073 Regular price Dhs. 1,475
    -27%
    Sale Sold out

    Description : Boost your member experience by adding the versatile and durable 1441 Fitness Series FID Bench to your commercial gym. This incredible looking piece of...

  • - 22 %

    1441 Fitness

    1441 Fitness FID Bench - A8009

    Regular price Dhs. 1,090
    Sale price Dhs. 1,090 Regular price Dhs. 1,406
    -22%
    Sale Sold out

    Description: The 1441 Fitness Bench is a heavy-duty flat/incline/decline bench designed to fit perfectly with your MyRack. Adjust from flat to incline and decline with the full laser...

  • - 45 %

    1441 Fitness

    Flat Bench for Strength Training Workouts

    Regular price Dhs. 499
    Sale price Dhs. 499 Regular price Dhs. 900
    -45%
    Sale Sold out

    Features: Maximum weight capacity, including user: 400 lb Non-marking feet, Sturdy frame design and easy assembly. Fabricated with heavy-duty 2 inch steel. Powder-coated for extra durability....

  • - 10 %

    1441 Fitness

    1441 Fitness Olympic Flat Bench Black - 41FF43B

    Regular price Dhs. 2,699
    Sale price Dhs. 2,699 Regular price Dhs. 2,999
    -10%
    Sale Sold out

    Description :  Low bench profile accommodates a wide range of users in a stable position that helps minimize lower back arch. Bench to upright geometry accommodates...

  • - 63 %

    LiveUp

    LiveUp Single Leg Squat - LP6070

    Regular price Dhs. 440
    Sale price Dhs. 440 Regular price Dhs. 1,200
    -63%
    Sale Sold out

    Description: This single leg squat rack has an ergonomic design.13 height-adjustable holes and a swivel foam footrest keep your feet firmly on the curve.Made of high...

  • - 31 %

    1441 Fitness

    1441 Fitness Sissy Squat - 41FC43

    Regular price Dhs. 950
    Sale price Dhs. 950 Regular price Dhs. 1,385
    -31%
    Sale Sold out

    Features: LEG EXTENSIONS DONE PROPERLY: Think of this exercise as a mix of reverse knee extensions and hack squats. Works amazingly well to target all 4...

  • - 25 %

    PROFORM

    ProForm Flat Bench PFBE01120

    Regular price Dhs. 300
    Sale price Dhs. 300 Regular price Dhs. 399
    -25%
    Sale Sold out

     Features : Ideal for any home gym Steel frame for strength and versatility Padded, sewn-vinyl seat for comfort Easy to clean for low-maintenance care Ideal for for crunches, chest presses,...

  • - 20 %

    Brute force

    Brute Force FID Adjustable Bench

    Regular price Dhs. 1,451
    Sale price Dhs. 1,451 Regular price Dhs. 1,820
    -20%
    Sale Sold out

    Description : The BRUTEforce® SUPA808-L adjustable weights bench with leg extension and Leg curl attachment fits most of the Smith Machines, Power Racks and Multi-Press Racks. Other notable...

  • - 27 %

    1441 Fitness

    1441 Fitness Adjustable Bench FID - A8007

    Regular price Dhs. 945
    Sale price Dhs. 945 Regular price Dhs. 1,300
    -27%
    Sale Sold out

    Description : Enhance every session with the Adjustable Bench—your go-to for dynamic workouts. Built for serious lifters, this commercial-grade bench handles up to 250 kg |...

  • - 33 %

    Insight Fitness

    Insight Fitness Flat Bench - DR014

    Regular price Dhs. 640
    Sale price Dhs. 640 Regular price Dhs. 956
    -33%
    Sale Sold out

    Insight Fitness is one of the leading brand in the middle east with affordable fitness equipment and a wide range of strength training equipment, which are...

  • - 33 %

    Insight Fitness

    Insight Fitness Incline Olympic Bench - DR005

    Regular price Dhs. 2,475
    Sale price Dhs. 2,475 Regular price Dhs. 3,713
    -33%
    Sale Sold out

    The Insight DR005B Incline Olympic Bench offers chromed bar holders that give more durability and safe Olympic bar replacement. All user heights can be accommodated as...

  • - 42 %

    PROFORM

    Proform 225l Training Bench Pro | Prosportsae

    Regular price Dhs. 255
    Sale price Dhs. 255 Regular price Dhs. 441
    -42%
    Sale Sold out

    Description : Take your home workouts to the next level with the ProForm Sport Incline/Decline Bench XT, featuring flat, incline, and decline positions, 4 foam rollers...

  • - 53 %

    Body Solid

    Commercial Flat/Incline/Decline Bench, 2 Feet x 3 Inch GFID71

    Regular price Dhs. 1,309
    Sale price Dhs. 1,309 Regular price Dhs. 2,807
    -53%
    Sale Sold out

    Description Heavy-duty 2" x 3" steel frame Easily handle a load capacity of 600 Lbs (272 kg) Back and seat pads lock into eight positions Ultra-thick...

  • - -9 %

    1441 Fitness

    1441 Fitness Preacher Curl - P014

    Regular price Dhs. 1,300
    Sale price Dhs. 1,300 Regular price Dhs. 1,198
    --9%
    Sale Sold out

    Features: The 30 degree arm pad for varying resistance and improved user comfort. Adjustable seat to accommodate all user heights and angled at 10 degrees for...

  • - 51 %

    1441 Fitness

    1441 Fitness Adjustable Flat / Incline / Decline Bench - DDS201

    Regular price Dhs. 399
    Sale price Dhs. 399 Regular price Dhs. 814
    -51%
    Sale Sold out

    Description: 1441 Fitness Adjustable Weight Bench featuring an adjustable seat to lock you in while performing incline exercises. This bench allows you to incline the seat...

  • - 18 %

    Insight Fitness

    Insight Fitness Preacher Curl Machine- DR020

    Regular price Dhs. 1,299
    Sale price Dhs. 1,299 Regular price Dhs. 1,575
    -18%
    Sale Sold out

    Features: Adjustable seat to accommodate all user heights and angled at 10 degrees for enhanced stability and comfort. The 30 degree arm pad for varying resistance...

  • - 17 %

    1441 Fitness

    1441 Fitness Flat Bench - A8011

    Regular price Dhs. 659
    Sale price Dhs. 659 Regular price Dhs. 798
    -17%
    Sale Sold out

    Features: The essential bench for any gym, home or professional The great sturdy design makes all exercises easy and comfortable to perform Extra thick high density...

  • - 37 %

    Body Solid

    Body Solid Preacher Curl Bench-GPCB329

    Regular price Dhs. 1,320
    Sale price Dhs. 1,320 Regular price Dhs. 2,108
    -37%
    Sale Sold out

    Features: Isolating the biceps for maximum concentration and development Building overall biceps mass including the often difficult lower biceps Preacher curl bench is set to a...