{"product_id":"sqr03-adjustable-squat-rack-with-flooring-and-80-kg-trip-set-with-adjustable-bench-a8007-bundle","title":"SQR03 Squat Rack Combo with Plate Set Bench and Flooring  - Bundle Offer","description":"\u003cmeta name=\"description\" content=\"Shop the SQR03 Adjustable Squat Rack with gym flooring, Tri Grip Plates 5kg–15kg, 7 Ft 20kg Olympic Bar, one pair of collars, and Adjustable Bench FID-A8007. Ideal for squats, presses, and full-body strength training.\"\u003e\n\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\n\u003cp\u003eThe \u003cstrong\u003eSQR03 Adjustable Squat Rack with Flooring and 80 Kg Tri Grip Plates Set with Adjustable bench A8007\u003c\/strong\u003e is a complete strength training solution featuring gym flooring (20mm x 100cm x 100cm), Tri Grip Plates from 5kg to 15kg, a 7 Ft 20kg Olympic bar, one pair of collars, and the Adjustable Bench FID-A8007. This setup is designed for safe and effective squats, presses, and full-body workouts in both home and commercial gyms.\u003c\/p\u003e\n\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eAdjustable squat rack with safety spotter arms for secure lifting\u003c\/li\u003e\n  \u003cli\u003eTri Grip Plates with easy handling and low bounce design\u003c\/li\u003e\n  \u003cli\u003e7 Ft, 20kg Olympic bar with precise knurling for grip and control\u003c\/li\u003e\n  \u003cli\u003eAdjustable Bench FID-A8007 with multiple incline\/decline positions\u003c\/li\u003e\n  \u003cli\u003eOne pair of collars included for secure plate locking\u003c\/li\u003e\n  \u003cli\u003eProtective gym flooring (20mm) reduces impact and prevents floor damage\u003c\/li\u003e\n  \u003cli\u003eSupports squats, bench press, overhead press, and accessory lifts\u003c\/li\u003e\n  \u003cli\u003eCompact and durable design suitable for home and commercial use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eProduct Details (QTY \u0026amp; Size)\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\u003cstrong\u003eTri Grip Plates:\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cul\u003e\n    \u003cli\u003e5 Kg – 2 pcs\u003c\/li\u003e\n    \u003cli\u003e10 Kg – 2 pcs\u003c\/li\u003e\n    \u003cli\u003e15 Kg – 2 pcs\u003c\/li\u003e\n  \u003c\/ul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTotal Plate Weight:\u003c\/strong\u003e 60 Kg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eOlympic Bar:\u003c\/strong\u003e 7 Ft, 20 Kg – 1 pc\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCollars:\u003c\/strong\u003e 1 Pair\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAdjustable Bench:\u003c\/strong\u003e FID-A8007 – 1 pc\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGym Flooring:\u003c\/strong\u003e 20mm x 100cm x 100cm – 4 pcs\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eTarget Muscles\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLegs:\u003c\/strong\u003e Squats, lunges target quads, hamstrings, and glutes\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBack:\u003c\/strong\u003e Rows, deadlifts, and presses strengthen lats, traps, and spinal erectors\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChest:\u003c\/strong\u003e Bench press and incline presses engage pectorals\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eShoulders:\u003c\/strong\u003e Overhead presses and lifts develop deltoids\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eArms:\u003c\/strong\u003e Biceps and triceps involved in pressing and pulling exercises\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCore:\u003c\/strong\u003e Barbell and functional lifts strengthen abs and obliques\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecification\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSquat Rack Model:\u003c\/strong\u003e SQR03 Adjustable\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePlate Material:\u003c\/strong\u003e Tri Grip Steel Plates\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePlate Sizes:\u003c\/strong\u003e 5kg, 10kg, 15kg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTotal Plate Weight:\u003c\/strong\u003e 60 Kg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eOlympic Bar:\u003c\/strong\u003e 7 Ft, 20 Kg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCollars:\u003c\/strong\u003e 1 Pair\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBench Model:\u003c\/strong\u003e Adjustable Bench FID-A8007\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGym Flooring:\u003c\/strong\u003e 20mm x 100cm x 100cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePlate Hole Diameter:\u003c\/strong\u003e 50 mm (Olympic standard)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e Squats, presses, deadlifts, functional and full-body training\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"1441 Fitness","offers":[{"title":"Default Title","offer_id":43269401215094,"sku":"PSAE-41F-SQR-COMBO20","price":4491.6,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/5398\/3332\/files\/Combo66.png?v=1775651281","url":"https:\/\/prosportsae.com\/products\/sqr03-adjustable-squat-rack-with-flooring-and-80-kg-trip-set-with-adjustable-bench-a8007-bundle","provider":"Prosportsae","version":"1.0","type":"link"}