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THE ULTIMATE MASSAGE BALL
With a perfect combination of bump placement, size, firmness, and flexibility, the Beastie overcomes the limitations of other massage balls. It's an excellent addition to any deep-tissue tool set.
For most mobility work, a roller is your best choice. However, there are three great reasons to grab a Beastie:
The Beastie Bar contains two Beasties permanently mounted, but free to rotate, on a rigid fiberglass shaft. Both the Beastie and Beastie Bar have the same effect on muscle. Choose the Beastie for ultimate portability and to work into the smallest areas of your body. Choose the Beastie Bar if you prefer its 2-hand control.