{"product_id":"multi-function-squat-rack-with-65-kg-plate-set-adjustable-bench-gym-flooring","title":"J008 Multi Function Rack Combo with Plate Set Bench and Flooring - Bundle Offer","description":"\u003cmeta name=\"description\" content=\"Shop the Multi Function Squat Rack J008 bundle with 65 Kg plate set, 7 Ft barbell, one pair of collars, Adjustable Bench FID-A8007, and 20mm gym flooring. Ideal for home and commercial full-body strength training.\"\u003e\n\n\u003ch1\u003eMulti Function Squat Rack J008 with 65 Kg Plate Set, 7 Ft Barbell, Adjustable Bench FID-A8007 \u0026amp; Gym Flooring\u003c\/h1\u003e\n\n\u003cp\u003eThe \u003cstrong\u003eMulti Function Squat Rack with 65 Kg Plate set, Adjustable Bench \u0026amp; Gym Flooring\u003c\/strong\u003e is a complete home and commercial gym solution, including the J008 squat rack, 65 Kg plate set (2.5 Kg to 10 Kg), 7 Ft Olympic barbell (20 Kg), one pair of collars, Adjustable Bench FID-A8007, and 20mm rubber gym flooring panels (100cm x 100cm). This versatile setup supports squats, presses, bench workouts, deadlifts, and full-body functional exercises safely and efficiently.\u003c\/p\u003e\n\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eHeavy-duty J008 squat rack for stable and secure lifting\u003c\/li\u003e\n  \u003cli\u003eAdjustable Bench FID-A8007 for flat, incline, and decline exercises\u003c\/li\u003e\n  \u003cli\u003e65 Kg plate set (2.5 Kg – 10 Kg) for versatile strength training\u003c\/li\u003e\n  \u003cli\u003e7 Ft Olympic barbell (20 Kg) with one pair of collars included\u003c\/li\u003e\n  \u003cli\u003e20mm thick gym flooring panels for noise reduction and floor protection\u003c\/li\u003e\n  \u003cli\u003eSpace-efficient design suitable for home and commercial gyms\u003c\/li\u003e\n  \u003cli\u003eSupports squats, bench presses, deadlifts, and full-body functional workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eProduct Details (QTY \u0026amp; Size)\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eJ008 Squat Rack – 1 pc\u003c\/li\u003e\n  \u003cli\u003eAdjustable Bench FID-A8007 – 1 pc\u003c\/li\u003e\n  \u003cli\u003eTri Grip Plates:\u003c\/li\u003e\n  \u003cul\u003e\n    \u003cli\u003e2.5 Kg – 2 pcs\u003c\/li\u003e\n    \u003cli\u003e5 Kg – 4 pcs\u003c\/li\u003e\n    \u003cli\u003e10 Kg – 2 pcs\u003c\/li\u003e\n  \u003c\/ul\u003e\n  \u003cli\u003e7 Ft Barbell – 1 pc (20 Kg)\u003c\/li\u003e\n  \u003cli\u003eOlympic Collars – 1 pair\u003c\/li\u003e\n  \u003cli\u003eGym Flooring Panels 20mm x 100cm x 100cm – 4 pcs\u003c\/li\u003e\n  \u003cli\u003eTotal Plate Weight: 65 Kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eTarget Muscles\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eQuadriceps:\u003c\/strong\u003e Strengthened during squats and lunges\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHamstrings:\u003c\/strong\u003e Engaged during deadlifts and leg curls\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGlutes:\u003c\/strong\u003e Activated during squats, lunges, and hip thrusts\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChest (Pectorals):\u003c\/strong\u003e Developed during bench presses and push exercises\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eShoulders (Deltoids):\u003c\/strong\u003e Engaged during presses and overhead lifts\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBack (Lats \u0026amp; Erector Spinae):\u003c\/strong\u003e Strengthened during rows and pull exercises\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCore (Abdominals \u0026amp; Obliques):\u003c\/strong\u003e Stabilized during functional and compound lifts\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eForearms \u0026amp; Grip:\u003c\/strong\u003e Improved through handling barbells and plates\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecification\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eSquat Rack Model: J008 – heavy-duty steel frame\u003c\/li\u003e\n  \u003cli\u003eAdjustable Bench: FID-A8007 – flat, incline, decline positions\u003c\/li\u003e\n  \u003cli\u003ePlate Set: 2.5 Kg, 5 Kg, 10 Kg – 65 Kg total\u003c\/li\u003e\n  \u003cli\u003eBarbell: 7 Ft Olympic bar – 20 Kg\u003c\/li\u003e\n  \u003cli\u003eCollars: 1 pair included\u003c\/li\u003e\n  \u003cli\u003eGym Flooring: 20mm thick, 100cm x 100cm panels\u003c\/li\u003e\n  \u003cli\u003eMax Load Capacity: Rack \u0026amp; Bench – commercial-grade\u003c\/li\u003e\n  \u003cli\u003eMaterial: Steel frame with powder-coated finish; durable rubber flooring\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"1441 Fitness","offers":[{"title":"Default Title","offer_id":43269402525814,"sku":"PSAE-41F-SQR-COMBO05","price":4168.6,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/5398\/3332\/files\/Combo51.png?v=1775651296","url":"https:\/\/prosportsae.com\/products\/multi-function-squat-rack-with-65-kg-plate-set-adjustable-bench-gym-flooring","provider":"Prosportsae","version":"1.0","type":"link"}