{"product_id":"insight-horizontal-bench-press-sh045-tmhz","title":"Insight Horizontal Bench Press - SH045","description":"\u003cdiv style=\" font-size: 15px; line-height: 1.6; color: #000;\"\u003e\n\u003ch2\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Insight Horizontal Bench Press - SH045 is designed to deliver a comfortable and effective chest workout with a focus on user safety and ease of use. It features \u003cstrong\u003eindependent levers\u003c\/strong\u003e allowing for both single-arm and bilateral exercises, which helps improve muscle balance. The bench includes \u003cstrong\u003eoversized rubber-coated handles\u003c\/strong\u003e for a natural grip that reduces wrist strain. Built with a \u003cstrong\u003eheavy-duty steel frame\u003c\/strong\u003e, it supports a maximum user weight of 245 kg, making it suitable for rigorous training.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul style=\"list-style-type: disc; padding-left: 20px;\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eIndependent Levers\u003c\/strong\u003e\u003cbr\u003eAllows you to work each arm separately or together, helping to correct muscle imbalances and improve strength evenly.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eOversized Rubber-Coated Handles\u003c\/strong\u003e\u003cbr\u003eDesigned to fit your natural hand position comfortably and reduce wrist strain during pressing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHeavy-Duty Steel Frame\u003c\/strong\u003e\u003cbr\u003eProvides strong support and stability, suitable for users up to 245 kg.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eComfort Padding\u003c\/strong\u003e\u003cbr\u003eCushioned bench and grips ensure a comfortable workout experience with proper support.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eExtra Weight Horns\u003c\/strong\u003e\u003cbr\u003eAllow easy storage and addition of weight plates, making it convenient to increase workout intensity.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eTarget Muscles\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul style=\"list-style-type: disc; padding-left: 20px;\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePectoralis Major (Chest Muscles)\u003c\/strong\u003e\u003cbr\u003eThe bench press mainly works the chest muscles, helping to build a strong and well-defined chest.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAnterior Deltoids (Front Shoulders)\u003c\/strong\u003e\u003cbr\u003eThese muscles support the pressing motion and contribute to shoulder strength and stability.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eTriceps Brachii (Back of Arms)\u003c\/strong\u003e\u003cbr\u003eThese muscles extend your elbows during pressing, playing a key role in pushing the weight away from your body.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eStabilizer Muscles\u003c\/strong\u003e\u003cbr\u003eSmaller muscles like the serratus anterior and rotator cuff help keep your shoulder blades stable and protect your joints during the exercise.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; border: 1px solid #000;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000; width: 35%;\"\u003eModel Number\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003eSH045\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000;\"\u003eProduct Color\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003eBlack\n\u003cdiv style=\"display: inline-block; width: 20px; height: 20px; background-color: black; border: 1px solid #ccc; margin-left: 8px;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000;\"\u003eProduct Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003e108kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000;\"\u003eDimensions \u003cbr\u003e(L × W × H)\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003e1906 × 1713 × 960 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cbr\u003eInstallation \u0026amp; Warranty\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eFree Delivery and Installation\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; border: 1px solid #000;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000; width: 35%;\"\u003eFrame Warranty\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003e3 Years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000;\"\u003eMechanical \/ Welded Parts\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003e2 Years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000;\"\u003eWear Items\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003e6 Months\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Insight Fitness","offers":[{"title":"Default Title","offer_id":43166330585206,"sku":"PSAE-ISF-01010SH045","price":3500.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/5398\/3332\/files\/SH045-V.jpg?v=1773053611","url":"https:\/\/prosportsae.com\/products\/insight-horizontal-bench-press-sh045-tmhz","provider":"Prosportsae","version":"1.0","type":"link"}