{"product_id":"amateur-home-gym-package-1c-bundle","title":"J009 Multi Function Smith Machine Home Gym Bundle Offer  - PRO1","description":"\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eMulti Function Smith Machine J009 Dual Grip Plates, Dumbbells, Bench \u0026amp; Gym Accessories\u003c\/strong\u003e is a versatile, all-in-one gym setup designed for home gyms, personal training studios, and compact fitness spaces. This premium set includes Dual Grip Rubber Plates, a 7ft, 20kg barbell with collars, Adjustable Bench A8007, Rubber Hex Dumbbells (2.5kg–15kg), a vertical dumbbell rack, 20mm gym flooring tiles, a yoga mat with grommets, and an Ab mat. Perfect for strength, functional, and full-body workouts, it supports a wide variety of exercises including squats, presses, curls, rows, pulldowns, and core training.\u003c\/p\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHeavy-duty J009 Smith Machine with guided barbell system for safe, controlled lifts\u003c\/li\u003e\n\u003cli\u003eDual Grip Rubber Plates for durability and easy handling\u003c\/li\u003e\n\u003cli\u003e7ft, 20kg barbell with one pair of secure collars\u003c\/li\u003e\n\u003cli\u003eAdjustable Bench A8007 for flat, incline, and decline positions\u003c\/li\u003e\n\u003cli\u003eRubber Hex Dumbbells (2.5kg–15kg, 1pc each) for versatile free-weight exercises\u003c\/li\u003e\n\u003cli\u003eVertical dumbbell rack with 6-pair capacity for organized storage\u003c\/li\u003e\n\u003cli\u003eShock-absorbent 20mm gym flooring protects surfaces and reduces noise\u003c\/li\u003e\n\u003cli\u003eYoga mat with reinforced grommets for convenient hanging and storage\u003c\/li\u003e\n\u003cli\u003eAb mat included for improved posture and support during core training\u003c\/li\u003e\n\u003cli\u003eSupports full-body strength training, functional movements, and conditioning workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Details (QTY \u0026amp; Size)\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmith Machine:\u003c\/strong\u003e J009 – 1 pc\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDual Grip Rubber Plates:\u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003e5kg – 2 pcs\u003c\/li\u003e\n\u003cli\u003e10kg – 2 pcs\u003c\/li\u003e\n\u003cli\u003e15kg – 2 pcs\u003c\/li\u003e\n\u003cli\u003e20kg - 2pcs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Plate Weight:\u003c\/strong\u003e 100kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBarbell:\u003c\/strong\u003e 7ft, 20kg – 1 pc\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCollars:\u003c\/strong\u003e 1 pair\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Bench:\u003c\/strong\u003e A8007 – 1 pc\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRubber Hex Dumbbells:\u003c\/strong\u003e 2.5kg–15kg (1 pc each)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVertical Dumbbell Rack:\u003c\/strong\u003e 6-pair capacity – 1 pc\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGym Flooring:\u003c\/strong\u003e 20mm x 100cm x 100cm tiles – 4 pcs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYoga Mat:\u003c\/strong\u003e 120cm with grommets – 1 pc\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAb Mat:\u003c\/strong\u003e 1 pc\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTarget Muscles\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLower Body:\u003c\/strong\u003e Quadriceps, hamstrings, glutes, calves\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBack:\u003c\/strong\u003e Lats, traps, rhomboids through rows, pulldowns, and presses\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChest:\u003c\/strong\u003e Pectorals through bench presses and incline\/decline presses\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShoulders:\u003c\/strong\u003e Deltoids via presses, raises, and dumbbell work\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eArms:\u003c\/strong\u003e Biceps and triceps via curls and extensions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCore:\u003c\/strong\u003e Abdominals, obliques, and lower back through ab mat exercises and compound lifts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecification\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmith Machine Model:\u003c\/strong\u003e J009\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlate Type:\u003c\/strong\u003e Dual Grip Rubber Plates\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Plate Weight:\u003c\/strong\u003e 100kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBarbell:\u003c\/strong\u003e 7ft, 20kg with one pair of collars\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBench:\u003c\/strong\u003e Adjustable Bench A8007\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDumbbells:\u003c\/strong\u003e Rubber Hex 2.5kg–15kg, 1 pc each\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDumbbell Rack:\u003c\/strong\u003e Vertical 6-pair rack\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlooring:\u003c\/strong\u003e 20mm rubber tiles, 100cm x 100cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYoga Mat:\u003c\/strong\u003e 120cm with hanging grommets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAb Mat:\u003c\/strong\u003e 1 pc\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUsage:\u003c\/strong\u003e Home gyms, personal training studios, full-body strength and functional training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConstruction:\u003c\/strong\u003e Heavy-gauge steel with guided barbell system for safety and stability\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"1441 Fitness","offers":[{"title":"Default Title","offer_id":43269400232054,"sku":"PSAE-41F-MFM-COMBO11","price":8316.3,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/5398\/3332\/files\/Combo_82.jpg?v=1775651261","url":"https:\/\/prosportsae.com\/products\/amateur-home-gym-package-1c-bundle","provider":"Prosportsae","version":"1.0","type":"link"}