Buy Weight Plates and Bars UAE | Olympic & Rubber Plates for Sale
What are the benefits of exercising with the weight plates?
Weightlifting iron plates are the traditional option and there is a certain pride associated with lifting the sturdy iron plates. But in practice, of course, it means what weight you lift, and not just the item they are made of. In addition, factors like safety, efficiency in weightlifting, etc. also prove to be just as important factors when it comes to increasing the effectiveness of your weightlifting program. So, in order to prevent any injury you should use the rubber weight plates for home gym or at outside gym. Rubber weight plates or Bumper plates set Dubai prevent the chance of injury in case of weightlifting. Weight plate exercises offer more performance benefits than any other exercise. Here is the benefits of barbell and weight plate exercise.
- Allows your body to move throughout all three planes of motion.
- Improves your performance
Since weight plates, in contrast to machines, aren't fixed to a specific way that implies you don't simply need to push or pull one way.
Improves your balance
- Barbell and weight plates don't just work multiple muscles at once.
- They make them work together, which is critical for balance and synchronization.
Torch serious calories.
Weights plates allow you to perform compound movements that work your entire body at once.
Makes you stronger
- Olympic weight plates activate your leg and core muscle by 43 percent more than those who through Smith machine squats.
- Olympic weight plates trigger a greater hormonal response.
Compact in nature
Few sets of Barbell and weight plates is going to cost you lesser than the huge gym equipment.
- Reduces the risk of injury
- Limitless exercises
Barbell and weight plates are arguably the most versatile workout tool ever.
What are the different types of weight plates?
There are 3 types of weight plates available.
Olympic Weight Plates
- Ideal for barbells
- They are a standard in the fitness industry
- They have 2 inches center hole
Standard Weight Plates
- Cheaper than Olympic plates
- Used in home gyms, rarely in a commercial.
- Central hole standard plates are 1 inch.
Rubber Weight Plates
- Also known as studio plates
- Usually used for group exercises
- Rubber weights are wide in diameter
- Lighter than they look
- The Centre hole is much narrower, 30 mm
Where to get weight plates and workout essentials online in UAE?
Prosportsae is the one-stop place for all your workout essentials and weight plates.
- Prosportsae provides you access to a wide range of quality weight plate options to buy online, which are delivered to your doorsteps.
- There are various quality Rubber weight plates for sale on Prosportsae.
- We keep having famous branded Olympic weight plates.
- We are trusted by gyms, fitness centers, health centers, and fitness freaks across UAE.
Prosportsae offers an unparalleled shopping experience by providing convenience and delivering exceptional customer service. Buy Your Weight plates from Prosportsae at an affordable price.