{"product_id":"nike-curl-bar-10kg-22lbs-black-swoosh","title":"Nike Curl Bar - 10KG \/ 22lbs Black Swoosh","description":"\u003ch2\u003eDescription\u003c\/h2\u003e\n\n\u003cp\u003eThe \u003cstrong\u003eNike Strength Shield Curl Bar\u003c\/strong\u003e is engineered to elevate your arm training with optimal performance, comfort, and control. Constructed from high-tensile steel and finished with a durable Cerakote coating, this curl bar delivers superior protection, smooth sleeve rotation, and precise grip for curls, tricep extensions, upright rows, and isolation exercises. Ideal for both professional gyms and home setups, it offers ergonomic wrist support, long-lasting durability, and a sleek, performance-driven design.\u003c\/p\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePremium High-Tensile Steel Construction:\u003c\/strong\u003e Industrial-grade steel ensures exceptional strength, stability, and longevity.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLightweight 10 kg Olympic Standard Bar:\u003c\/strong\u003e Ideal for controlled isolation exercises including biceps, triceps, and forearms.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCerakote Protective Finish:\u003c\/strong\u003e Military-grade coating resists corrosion, sweat, and abrasion while maintaining a matte finish.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSmooth Dual Needle Bearing Sleeves:\u003c\/strong\u003e Two precision bearings allow frictionless sleeve rotation, reducing wrist and elbow strain.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e28 mm Shaft Diameter:\u003c\/strong\u003e Optimal thickness for secure, controlled grip across all curl variations.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAggressive Mountain Knurling:\u003c\/strong\u003e Enhanced grip security without excessive abrasiveness, even with sweaty hands.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSingle Knurl Marking:\u003c\/strong\u003e Center-free layout ensures consistent grip reference points for symmetrical lifting.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCurved Ergonomic Shaft:\u003c\/strong\u003e Positions wrists and forearms naturally to minimize joint stress and maximize muscle activation.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLoadable Sleeve Length – 6.7 inch:\u003c\/strong\u003e Accommodates standard Olympic plates for progressive overload.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e50 mm Olympic Sleeves:\u003c\/strong\u003e Compatible with all Olympic-size weight plates and collars.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLow-Maintenance \u0026amp; Long-Lasting:\u003c\/strong\u003e Cerakote finish and durable bearings reduce upkeep while ensuring reliable performance.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNike Strength Signature Build:\u003c\/strong\u003e Precision-engineered for balance, durability, and smooth function.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eUser Benefits\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eErgonomic Comfort:\u003c\/strong\u003e Reduces wrist and elbow strain for natural curling and extension motion.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSmooth Performance:\u003c\/strong\u003e Dual needle bearings provide effortless sleeve rotation for joint-friendly training.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDurable \u0026amp; Corrosion-Resistant:\u003c\/strong\u003e Cerakote finish protects against rust, moisture, and wear.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePrecision Grip:\u003c\/strong\u003e Aggressive knurling delivers secure, confident hold on every rep.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCompact \u0026amp; Versatile:\u003c\/strong\u003e Perfect for biceps, triceps, shoulders, and forearms.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWhat is the weight of the bar?\u003c\/strong\u003e Approximately 10 kg, ideal for controlled isolation work.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIs it compatible with Olympic plates?\u003c\/strong\u003e Yes, fits all standard 50 mm Olympic plates and collars.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDoes the bar rotate smoothly?\u003c\/strong\u003e Yes, dual needle bearings ensure seamless rotation and reduce wrist stress.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWhat makes the Cerakote finish special?\u003c\/strong\u003e Provides superior corrosion resistance against sweat, chalk, and environmental wear.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIs it suitable for commercial gyms?\u003c\/strong\u003e Yes, built to withstand heavy use in professional and home environments.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCan it handle heavy loads?\u003c\/strong\u003e Yes, reinforced steel shaft supports progressive resistance training safely.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eModel Number:\u003c\/strong\u003e BSCK-0222\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 10 kg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eShaft Diameter:\u003c\/strong\u003e 28 mm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSleeve Diameter:\u003c\/strong\u003e 50 mm Olympic standard\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLoadable Sleeve Length:\u003c\/strong\u003e 6.7 inch\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFinish:\u003c\/strong\u003e Cerakote protective coating\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eTrain smarter and stronger with the \u003cstrong\u003eNike Strength Shield Curl Bar\u003c\/strong\u003e — engineered for athletes who demand precision, durability, and ergonomic comfort.\u003c\/p\u003e","brand":"NIKE STRENGTH","offers":[{"title":"Default Title","offer_id":43166305648758,"sku":"PSAE-NIKE-BSCK-0222","price":850.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/5398\/3332\/files\/BSCK-0222.jpg?v=1773053296","url":"https:\/\/prosportsae.com\/ar\/products\/nike-curl-bar-10kg-22lbs-black-swoosh","provider":"Prosportsae","version":"1.0","type":"link"}