{"product_id":"insight-seated-row-sh005-tmhz","title":"Insight Seated Row - SH005","description":"\u003cdiv style=\" font-size: 15px; line-height: 1.6; color: #000;\"\u003e\n\u003ch2\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Insight Seated Row - SH005 is a thoughtfully designed machine that helps you strengthen your back with comfort and ease. It features \u003cstrong\u003eindependent movement arms\u003c\/strong\u003e and a \u003cstrong\u003ediverging pulling angle\u003c\/strong\u003e to increase your range of motion for a more effective workout. The \u003cstrong\u003elarge footplates and adjustable chest pad\u003c\/strong\u003e provide excellent support and stability, ensuring you maintain good posture during exercises. With \u003cstrong\u003ehigh-quality leather upholstery\u003c\/strong\u003e and thick non-slip handles, it offers a secure grip and a comfortable training experience for users of different sizes.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul style=\"list-style-type: disc; padding-left: 20px;\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eIndependent Movement Arms\u003c\/strong\u003e\u003cbr\u003eAllow each side of your back to work independently, improving muscle balance and workout effectiveness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDiverging Pulling Angle\u003c\/strong\u003e\u003cbr\u003eIncreases your range of motion for a natural and comfortable rowing movement.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLarge Footplates and Chest Pad\u003c\/strong\u003e\u003cbr\u003eProvide excellent support and help stabilize your body while you exercise.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAdjustable Seat\u003c\/strong\u003e\u003cbr\u003eCustomizes your position for comfort and proper form during each workout.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHigh-Quality Materials\u003c\/strong\u003e\u003cbr\u003eFeatures thick, non-slip handles and premium leather upholstery for a secure grip and comfortable training experience.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eRobust Build\u003c\/strong\u003e\u003cbr\u003eDesigned to support users up to 245 kg with durable, long-lasting construction.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eTarget Muscles\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul style=\"list-style-type: disc; padding-left: 20px;\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLatissimus Dorsi (Lats)\u003c\/strong\u003e\u003cbr\u003eThese broad muscles cover much of your middle and lower back and are the primary movers during seated rows, helping to build a strong and wide back.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eRhomboids\u003c\/strong\u003e\u003cbr\u003eLocated between your shoulder blades, these muscles work to pull your shoulder blades together, improving posture and back strength.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eTrapezius\u003c\/strong\u003e\u003cbr\u003eThis large muscle covering your upper back and neck helps stabilize your shoulders and control the movement during rowing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eBiceps\u003c\/strong\u003e\u003cbr\u003eThese muscles in the front of your upper arms assist in pulling the handles toward your body, contributing to toned and stronger arms.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePosterior Deltoids (Rear Shoulders)\u003c\/strong\u003e\u003cbr\u003eThese shoulder muscles help support the pulling motion and maintain shoulder stability throughout the exercise.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; border: 1px solid #000;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000; width: 35%;\"\u003eModel Number\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003eSH005\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000;\"\u003eProduct Color\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003eBlack\n\u003cdiv style=\"display: inline-block; width: 20px; height: 20px; background-color: black; border: 1px solid #ccc; margin-left: 8px;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000;\"\u003eProduct Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003e124 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000;\"\u003eDimensions \u003cbr\u003e(L × W × H)\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003e1480 × 1275 × 1240 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cbr\u003eInstallation \u0026amp; Warranty\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eFree Delivery and Installation\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; border: 1px solid #000;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000; width: 35%;\"\u003eFrame Warranty\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003e3 Years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000;\"\u003eMechanical \/ Welded Parts\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003e2 Years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000;\"\u003eWear Items\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003e6 Months\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Insight Fitness","offers":[{"title":"Default Title","offer_id":43166331076726,"sku":"PSAE-ISF-01010SH005","price":3950.0,"currency_code":"AED","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/5398\/3332\/files\/SH005-V.jpg?v=1773053618","url":"https:\/\/prosportsae.com\/ar\/products\/insight-seated-row-sh005-tmhz","provider":"Prosportsae","version":"1.0","type":"link"}