{"product_id":"insight-fitness-lunge-sh023","title":"Insight Fitness Lunge - SH023","description":"\u003cdiv style=\"max-width: 800px; margin: 0 auto;\"\u003e\n\u003ch2 style=\"color: #333; margin-bottom: 0;\"\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp style=\"margin-top: 8px;\"\u003eThe Insight Fitness Lunge SH023 offers an effective and customizable lower-body workout focused on building leg strength and stability. It features a \u003cstrong\u003e180° rotatable extended handle\u003c\/strong\u003e that allows users of different shoulder widths to find the perfect grip for comfort and control. Built with a sturdy \u003cstrong\u003eheavy-gauge steel frame\u003c\/strong\u003e and cushioned pads, this machine ensures safety and durability for intense Bulgarian split squat and lunge exercises. Its design supports natural movement patterns to maximize muscle engagement and reduce strain.\u003c\/p\u003e\n\u003ch2 style=\"color: #333; margin-bottom: 0;\"\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul style=\"list-style-type: disc; padding-left: 20px; margin-top: 8px;\"\u003e\n\u003cli style=\"margin-bottom: 12px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cstrong\u003e180° Rotatable Extended Handle\u003c\/strong\u003e\u003cbr\u003eAllows users with different shoulder widths to find the most comfortable and secure grip for their lunge workouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 12px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cstrong\u003eHeavy-Gauge Steel Frame\u003c\/strong\u003e\u003cbr\u003eProvides a strong and stable structure to support intense lower-body exercises safely and effectively.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 12px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cstrong\u003eCushioned Pads for Comfort\u003c\/strong\u003e\u003cbr\u003eHigh-density cushions reduce pressure on the legs and hips, making it comfortable to perform Bulgarian split squats and lunges.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 12px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cstrong\u003eBiomechanical Design\u003c\/strong\u003e\u003cbr\u003eSupports natural movement patterns to maximize muscle engagement while minimizing joint strain.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 12px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cstrong\u003eAdjustable Components\u003c\/strong\u003e\u003cbr\u003eOffers customizable settings to fit different body sizes and exercise preferences for personalized workouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"color: #333; margin-bottom: 0;\"\u003e\u003cstrong\u003eTarget Muscles\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul style=\"list-style-type: disc; padding-left: 20px; margin-top: 8px;\"\u003e\n\u003cli style=\"margin-bottom: 12px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cstrong\u003eQuadriceps (Front Thighs)\u003c\/strong\u003e\u003cbr\u003eThese muscles work hard during lunges to extend your knee and help you push back to the standing position, building strong, toned legs.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 12px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cstrong\u003eGluteus Maximus (Buttocks)\u003c\/strong\u003e\u003cbr\u003eThe glutes engage deeply to stabilize your hips and drive your body upward, shaping and strengthening your rear.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 12px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cstrong\u003eHamstrings (Back Thighs)\u003c\/strong\u003e\u003cbr\u003eActivated during lunges to assist with bending your knee and extending your hips, balancing leg muscle development.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 12px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cstrong\u003eCalf Muscles\u003c\/strong\u003e\u003cbr\u003eHelp maintain ankle stability and balance as you step forward and lower yourself during the movement.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 12px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cstrong\u003eCore Muscles\u003c\/strong\u003e\u003cbr\u003eYour abdominal and lower back muscles work to stabilize your torso, ensuring balance and proper posture throughout the exercise.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"color: #333; margin-bottom: 0;\"\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; border: 1px solid #000; margin-top: 8px;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000; width: 35%;\"\u003eModel Number\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003eSH023\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000;\"\u003eProduct Color\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003eBlack\n\u003cdiv style=\"display: inline-block; width: 20px; height: 20px; background-color: #333; border: 1px solid #ccc; margin-left: 8px; vertical-align: middle;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000;\"\u003eProduct Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003e112 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000;\"\u003eDimensions \u003cbr\u003e(L × W × H)\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003e2038 × 1205 × 480 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2 style=\"color: #333; margin-bottom: 0;\"\u003e\u003cstrong\u003eInstallation \u0026amp; Warranty\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp style=\"margin-top: 8px;\"\u003e\u003cstrong\u003eFree Delivery \u0026amp; Installation\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; border: 1px solid #000; margin-top: 8px;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000; width: 35%;\"\u003eFrame Warranty\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003e3 Years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000;\"\u003eMechanical \/ Welded Parts\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003e2 Years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000;\"\u003eWear Items\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003e6 Months\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Insight Fitness","offers":[{"title":"Default Title","offer_id":43166326653046,"sku":"PSAE-ISF-01010SH023","price":3700.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/5398\/3332\/files\/Insight_Fitness_Lunge_-_SH023.png?v=1773053548","url":"https:\/\/prosportsae.com\/ar\/products\/insight-fitness-lunge-sh023","provider":"Prosportsae","version":"1.0","type":"link"}