{"product_id":"insight-fitness-hip-thruster-pb401","title":"Insight Fitness Hip Thruster - PB401","description":"\u003cp\u003eThe \u003cstrong\u003ePB401 Plate-Loaded Strength Trainer\u003c\/strong\u003e is a premium gym equipment designed specifically for glute development and shaping. The hip thrust is one of the most effective exercises for activating the gluteus maximus, maximizing tension during peak hip extension. The PB401 refines this movement by providing a safer, more comfortable, and biomechanically optimized experience, allowing users to train effectively and confidently.\u003c\/p\u003e\n\u003cp\u003eThe high-resilience back pad offers stable support without restricting motion, maintaining a natural hip drive path. Replacing the traditional barbell setup, the PB401 features a high-elastic resistance belt with a quick-release buckle system for adjustable length, smooth connection, and enhanced comfort. The horizontal guide rail allows fast adjustment between the back pad and footplate, accommodating users of different heights and leg lengths. The textured anti-slip footplate ensures stable footing and proper ankle alignment, while dual resistance band pegs provide additional resistance at the end range to intensify peak contraction. Built-in transport wheels make repositioning effortless, enhancing overall usability.\u003c\/p\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eErgonomic High-Elastic Back Pad\u003c\/strong\u003e\u003cbr\u003eProvides stable and comfortable upper-back support for proper lifting posture.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Belt Resistance System\u003c\/strong\u003e\u003cbr\u003eQuick-release buckle enables fast and smooth belt-length adjustments for pressure-free training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHorizontal Adjustment Rail\u003c\/strong\u003e\u003cbr\u003eAllows quick customization between back pad and footplate for users of varying heights and leg lengths.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual Resistance Band Pegs\u003c\/strong\u003e\u003cbr\u003eAdd peak-phase overload to maximize glute engagement and training intensity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTextured Anti-Slip Footplate \u0026amp; Transport Wheels\u003c\/strong\u003e\u003cbr\u003eOffer firm stance stability and easy one-hand mobility for flexible gym arrangement.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-path-to-node=\"2\"\u003eTarget Muscles\u003c\/h2\u003e\n\u003cul data-path-to-node=\"3\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"3,0,0\"\u003e\u003cb\u003eGluteus Maximus (Glutes):\u003c\/b\u003e This is the \u003cb\u003eprimary target muscle\u003c\/b\u003e and is intensely activated. The machine provides resistance that maximizes muscle growth, shape, and power in the buttocks.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"3,1,0\"\u003e\u003cb\u003eHamstrings (Rear Thighs):\u003c\/b\u003e These act as a \u003cb\u003epowerful secondary mover\u003c\/b\u003e, assisting the glutes in the hip extension (the upward thrusting motion) and contributing significantly to posterior chain strength.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"3,2,0\"\u003e\u003cb\u003eCore Muscles (Abs \u0026amp; Lower Back):\u003c\/b\u003e Engaged as \u003cb\u003estabilizers\u003c\/b\u003e throughout the entire range of motion. They work continuously to maintain a neutral spine and torso stability.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"3,3,0\"\u003e\u003cb\u003eQuadriceps (Front Thighs):\u003c\/b\u003e Play a \u003cb\u003esupportive role\u003c\/b\u003e in stabilizing the knee and hip joints, ensuring the heavy lifting movement is both smooth and controlled.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1802 × 1448 × 781 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Weight:\u003c\/strong\u003e 137 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe \u003cstrong\u003ePB401 Premium Plate-Loaded Hip Thrust Machine\u003c\/strong\u003e delivers professional-grade glute training with ergonomic design, adjustable resistance, and enhanced safety, making it ideal for commercial gyms and serious home fitness enthusiasts.\u003c\/p\u003e","brand":"Insight Fitness","offers":[{"title":"Default Title","offer_id":43166322884726,"sku":"PSAE-INS-01010PB401","price":3850.0,"currency_code":"AED","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/5398\/3332\/files\/Hip_Thruster_-_PB401_1.1-01.jpg?v=1773053481","url":"https:\/\/prosportsae.com\/ar\/products\/insight-fitness-hip-thruster-pb401","provider":"Prosportsae","version":"1.0","type":"link"}