{"product_id":"insight-fitness-deadlift-lunge-sh028","title":"Insight Fitness Deadlift\/Lunge - SH028","description":"\u003cdiv style=\"max-width: 800px; margin: 0 auto;\"\u003e\n\u003ch2 style=\"color: #333; margin-bottom: 0;\"\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp style=\"margin-top: 8px;\"\u003eThe Insight Fitness Deadlift\/Lunge SH028 is a versatile strength training machine that combines deadlift, lunge, squat, and shrug exercises into one compact package. It features \u003cstrong\u003eadjustable arms\u003c\/strong\u003e and \u003cstrong\u003erotating handles\u003c\/strong\u003e to fit different user positions and heights, providing personalized comfort and control. Equipped with an \u003cstrong\u003eadjustable pad\u003c\/strong\u003e for proper lunge support and \u003cstrong\u003eindependent movement arms\u003c\/strong\u003e, it allows balanced strength development and the ability to train one side at a time. Built with sturdy construction, it also includes integrated weight-storage horns for convenient plate organization.\u003c\/p\u003e\n\u003ch2 style=\"color: #333; margin-bottom: 0;\"\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul style=\"list-style-type: disc; padding-left: 20px; margin-top: 8px;\"\u003e\n\u003cli style=\"margin-bottom: 12px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cstrong\u003eVersatile Multi-Exercise Machine\u003c\/strong\u003e\u003cbr\u003eCombines deadlift, lunge, squat, and shrug exercises in one compact design for a full lower-body workout.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 12px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cstrong\u003eAdjustable Arms and Rotating Handles\u003c\/strong\u003e\u003cbr\u003eAdapt to different user positions, heights, and grip preferences, ensuring personalized comfort and control.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 12px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cstrong\u003eAdjustable Pad\u003c\/strong\u003e\u003cbr\u003eProvides proper support during lunge exercises, accommodating users of various heights for safe and effective workouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 12px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cstrong\u003eIndependent Movement Arms\u003c\/strong\u003e\u003cbr\u003eAllow balanced strength development and the option to train one side at a time for focused muscle building.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 12px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cstrong\u003eIntegrated Weight Storage Horns\u003c\/strong\u003e\u003cbr\u003eConveniently hold multiple sizes of weight plates, keeping your workout area organized and accessible.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 12px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cstrong\u003eSturdy Build\u003c\/strong\u003e\u003cbr\u003eMade with high-quality materials for durability and long-lasting performance in commercial and home gyms.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"color: #333; margin-bottom: 0;\"\u003e\u003cstrong\u003eTarget Muscles\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul style=\"list-style-type: disc; padding-left: 20px; margin-top: 8px;\"\u003e\n\u003cli style=\"margin-bottom: 12px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cstrong\u003eGluteus Maximus (Buttocks)\u003c\/strong\u003e\u003cbr\u003eThe main muscle responsible for hip extension during deadlifts, helping to powerfully lift and stabilize your body.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 12px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cstrong\u003eHamstrings (Back of Thighs)\u003c\/strong\u003e\u003cbr\u003eWork with the glutes to bend the knees and extend the hips, supporting strong and controlled hip movement.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 12px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cstrong\u003eQuadriceps (Front of Thighs)\u003c\/strong\u003e\u003cbr\u003eActivated especially at the start of the lift to extend the knees and help drive the weight off the floor.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 12px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cstrong\u003eErector Spinae (Lower Back)\u003c\/strong\u003e\u003cbr\u003eThese muscles keep your spine stable and upright throughout the lift, protecting your back and improving posture.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 12px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cstrong\u003eTrapezius and Upper Back Muscles\u003c\/strong\u003e\u003cbr\u003eSupport shoulder and upper back strength, maintaining bar control and improving overall stability during the movement.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 12px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cstrong\u003eCore Muscles\u003c\/strong\u003e\u003cbr\u003eEngage to stabilize the torso and maintain proper form, preventing injury and enhancing lift efficiency.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"color: #333; margin-bottom: 0;\"\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; border: 1px solid #000; margin-top: 8px;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000; width: 35%;\"\u003eModel Number\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003eSH028\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000;\"\u003eProduct Color\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003eBlack\n\u003cdiv style=\"display: inline-block; width: 20px; height: 20px; background-color: #333; border: 1px solid #ccc; margin-left: 8px; vertical-align: middle;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000;\"\u003eProduct Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003e101 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000;\"\u003eDimensions \u003cbr\u003e(L × W × H)\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003e1670 × 1597 × 835 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2 style=\"color: #333; margin-bottom: 0;\"\u003e\u003cstrong\u003eInstallation \u0026amp; Warranty\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp style=\"margin-top: 8px;\"\u003e\u003cstrong\u003eFree Delivery \u0026amp; Installation\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; border: 1px solid #000; margin-top: 8px;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000; width: 35%;\"\u003eFrame Warranty\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003e3 Years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000;\"\u003eMechanical \/ Welded Parts\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003e2 Years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000;\"\u003eWear Items\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003e6 Months\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Insight Fitness","offers":[{"title":"Default Title","offer_id":43166326587510,"sku":"PSAE-ISF-01010SH028","price":3300.0,"currency_code":"AED","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/5398\/3332\/files\/Insight_Fitness_Deadlift_Lunge_-_SH028_2_7fccad17-07ce-4175-9cc2-24dffa9aac82.png?v=1773053545","url":"https:\/\/prosportsae.com\/ar\/products\/insight-fitness-deadlift-lunge-sh028","provider":"Prosportsae","version":"1.0","type":"link"}