{"product_id":"beginner-home-gym-package-3a-bundle","title":"Beginner Home Gym Package #3A (Bundle Offer)","description":"\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eSquat Rack with Lat Pulldown J008 with Tri Grip Rubber Plates, Rubber Hex Dumbbells, Adjustable Bench \u0026amp; Gym Accessories\u003c\/strong\u003e offers a professional-grade training solution for home gyms and commercial fitness setups. This all-in-one package includes Tri Grip Rubber Plates, 6ft barbell, Adjustable Bench A8007, Rubber Hex Dumbbells (2.5kg–15kg), a vertical 6-pair dumbbell rack, protective gym flooring, yoga mat with grommets, and Ab mat delivering a complete strength and conditioning setup. Built for multi-functional training, it supports squats, presses, pulldowns, rows, and full-body workouts with premium durability and efficiency.\u003c\/p\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHeavy-duty squat rack with integrated lat pulldown and low row system\u003c\/li\u003e\n\u003cli\u003eTri Grip Rubber Plates for safer handling and durability\u003c\/li\u003e\n\u003cli\u003e6ft, 15 kg barbell with one pair of collars included\u003c\/li\u003e\n\u003cli\u003eAdjustable Bench A8007 for flat, incline, and decline exercises\u003c\/li\u003e\n\u003cli\u003eRubber Hex Dumbbells (2.5kg–15kg) for versatile strength training\u003c\/li\u003e\n\u003cli\u003eVertical dumbbell rack for compact storage of 6 pairs\u003c\/li\u003e\n\u003cli\u003e20mm gym flooring tiles protect surfaces and reduce impact noise\u003c\/li\u003e\n\u003cli\u003eYoga mat with grommets (120cm) for stretching and floor exercises\u003c\/li\u003e\n\u003cli\u003eAb mat included for effective core training\u003c\/li\u003e\n\u003cli\u003eSupports strength, hypertrophy, stability, and functional training routines\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Details (QTY \u0026amp; Size)\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSquat Rack:\u003c\/strong\u003e J008 with Lat Pulldown – 1 pc\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTri Grip Rubber Plates:\u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003e2.5kg – 2 pcs\u003c\/li\u003e\n\u003cli\u003e5kg – 4 pcs\u003c\/li\u003e\n\u003cli\u003e10kg – 2 pcs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Plate Weight:\u003c\/strong\u003e 45kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBarbell:\u003c\/strong\u003e 6ft, 15kg – 1 pc\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCollars:\u003c\/strong\u003e 1 pair\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Bench:\u003c\/strong\u003e A8007 – 1 pc\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRubber Hex Dumbbells:\u003c\/strong\u003e 2.5kg, 5kg, 7.5kg, 10kg, 12.5kg, 15kg – 1 pc each\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVertical Dumbbell Rack:\u003c\/strong\u003e 6-pair capacity – 1 pc\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGym Flooring:\u003c\/strong\u003e 20mm x 100cm x 100cm – 4 pcs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYoga Mat:\u003c\/strong\u003e 120cm with grommets – 1 pc\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAb Mat:\u003c\/strong\u003e 1 pc\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTarget Muscles\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLegs:\u003c\/strong\u003e Quadriceps, hamstrings, glutes through squats and lunges\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBack:\u003c\/strong\u003e Latissimus dorsi, traps, rhomboids through lat pulldown and rows\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChest:\u003c\/strong\u003e Pectorals via bench press and dumbbell press variations\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShoulders:\u003c\/strong\u003e Deltoids through overhead presses and dumbbell work\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eArms:\u003c\/strong\u003e Biceps and triceps through curls, extensions, and pulldown exercises\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCore:\u003c\/strong\u003e Abdominals and obliques with ab mat, stability movements, and compound lifts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecification\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRack Model:\u003c\/strong\u003e J008 Squat Rack with Lat Pulldown\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlate Type:\u003c\/strong\u003e Tri Grip Rubber Plates\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Plate Weight:\u003c\/strong\u003e 45kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBarbell:\u003c\/strong\u003e 6 ft, 15 kg with 1 pair of collars\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBench:\u003c\/strong\u003e Adjustable Bench A8007\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDumbbells:\u003c\/strong\u003e 2.5kg–15kg (1 pc each)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDumbbell Rack:\u003c\/strong\u003e Vertical 6-pair storage rack\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlooring:\u003c\/strong\u003e 20mm rubber tiles, 100cm x 100cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYoga Mat:\u003c\/strong\u003e 120cm with reinforced grommets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAccessories:\u003c\/strong\u003e Ab mat included\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUsage:\u003c\/strong\u003e Strength, functional training, hypertrophy, and conditioning\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConstruction:\u003c\/strong\u003e Heavy-duty steel frame with high-tension cable system for lat pulldown\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"1441 Fitness","offers":[{"title":"Default Title","offer_id":43269400297590,"sku":"PSAE-41F-SQR-COMBO26","price":5333.3,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/5398\/3332\/files\/Combo81_copy.jpg?v=1775651264","url":"https:\/\/prosportsae.com\/ar\/products\/beginner-home-gym-package-3a-bundle","provider":"Prosportsae","version":"1.0","type":"link"}